In my counselling practice, I cultivate a non-judgmental environment that embraces diversity, ensuring everyone feels safe and accepted. I blend various therapeutic modalities with neuroscience to address challenging thought patterns, behaviours, emotions, trauma, and ingrained patterns that may be holding you back.

As a Canadian Certified Counsellor (CCC) my services are covered across Canada by most insurance companies. As a specialist in cognitive behavior therapy (CBT), trauma resolution through EMDR, and Dr. Gottman’s couples therapy, I offer holistic support tailored to your unique needs. I am also trained in psychedelic-assisted therapy, preparing and helping you to integrate deeper healing and personal growth.

With a PhD in neuroscience and a graduate degree in counselling, my approach is client-centered, trauma-informed, and culturally sensitive, ensuring a comprehensive, compassionate path forward.Having lived in Canada for over 20 years, and fluent in both Finnish and English, with proficiency in Swedish and German, I provide a uniquely multicultural perspective to counseling when needed. Let's embark on this transformative journey together toward healing, growth, and lasting change.