A free 15-minute relationship counselling consultation is a free phone call to explore your needs as a couple and determine if we’re a good fit to work together. This is your opportunity to ask questions, share your goals for your relationship, and learn about my approach to counselling. This brief conversation lays the foundation for building stronger, healthier connections with confidence.

Your first relationship counselling session is an opportunity for us to get to know each other and begin building a supportive foundation for your work as a couple. We’ll discuss your relationship goals, explore the challenges that brought you to therapy, and develop a personalized plan to strengthen your connection. This session offers a welcoming and collaborative space where your shared journey toward growth and understanding begins.

A 60-minute relationship counselling session is dedicated time to focus on strengthening your connection and addressing your shared challenges. Together, we’ll explore your dynamics, communication patterns, and experiences, identifying areas that may be creating tension or distance. Using evidence-based approaches tailored to your relationship, we’ll work toward greater understanding, trust, and meaningful growth as a couple.

A 90-minute counselling session that provides ample time to dive deeper into your relationship and well-being as a couple. Together, we’ll explore your dynamics, emotions, and shared experiences, uncovering patterns and challenges that may be creating distance or tension. With a tailored, evidence-based approach, we’ll work toward lasting understanding, trust, and meaningful growth at a pace that feels right for both of you.